• matthew winter

anxiety says...in general

Updated: Nov 27, 2020

You got up, and stood under the shower. You felt calm, until you thought of that thing you said months ago. You became vulnerable, and than, Anxiety the Wolf, smelled blood.

Anxiety: They probably held that against you.

You: I trust that they love me.

Anxiety: You have a good sense, remember? You know when somethings up.

You: Sometimes I am wrong, and I project onto others.

Anxiety: Emphasis on sometimes.

8 views0 comments

Recent Posts

See All

anxiety says...silence

It read "seen." An email you sent, hasn't been responded to. Your counsellor told you that they see social media as a "demon." (silence) Anxiety: NO ONE LOVES YOUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU (silenc

anxiety says...fear?

Adrenaline pumps through you. Fight or flight. While you sit on a exercise ball, jumping up and down, while staring at a screen. Anxiety: I'm you. Fear: I'm you. Anxiety: You're me? Fear: You're me. A

anxiety says...i keep you accountable

He was typing, when he turned inward, and reflected. He: What if you're a good thing? Anxiety: The fuck? He: What if you keep my accountable? Anxiety: Sure? He: There needs to be a balance, cause you